How to supplement Vitamin B1 properly?

Vitamin B1 (Thiamine) is the first vitamin in group B, which plays an important role in converting nutrients from food into energy for use in cells. Vitamin B1 deficiency can occur...

Role of Selenium in Cancer

Selenium is an essential trace element that is of considerable importance to human health, including muscle function, male reproduction, cardiovascular, endocrine, nervous system and especially the immune system. Selenium levels...

Nattokinase: Solution to prevent and treat venous thrombosis

Natto, a fermented soybean product, has been consumed as a traditional food in Asian countries for thousands of years. Nattokinase (NK), a powerful clot-dissolving protein used to treat cardiovascular diseases...

Folate deficiency and cancer risk

Folate, also known as vitamin B9, is a water-soluble vitamin with high biological activity and plays an important role in health. Folate deficiency directly and indirectly affects the metabolism of...

3 things to know about copper in the treatment and prevention of cancer

Recent studies show that unmaintained copper homeostasis affects tumor growth, causing irreversible lesions. Cu can induce multiple forms of cell death, including apoptosis and autophagy, through various mechanisms such as...

3 things to know about Curcumin

Things to know about Curcumin Turmeric is a curry spice native to India that has attracted great interest in recent decades because of its bioactive curcuminoids (curcumin, demethoxycurcumin and bisdemethoxycurcumin)....

Things to know about Beta-glucan

Things to know about Beta-glucan The immune system plays an important role in protecting the body from pathogens. Modern lifestyles (high stress levels, poor diet, malabsorption, hormonal disturbances, environmental pollution,...

The right diet for people with IBS – irritable bowel syndrome

Irritable bowel syndrome (IBS) is a functional gastrointestinal disease with a high prevalence in the population. This disorder can be debilitating, uncomfortable, and affect the patient’s quality of life. Treatments...